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BK Meditation|How to Meditate?

How to meditate? The  Meditation  is performed sitting in the group and concentrating and meditating the “ Supreme Soul ”. They say the soul resides in the  forehead  and a point of bright positive energy. Generally, the meditation is performed while closed eyes but the  brahma kumaris meditate  with open eyes so that they can hold the meditation state anywhere, any time while performing day to day activities. Bk Shivani morning meditation Brahma kumari Shivani share some great thoughts about meditation. She explain each and every merits about meditation. One can listen to the  brahma kumari meditation song  to make meditation state more fascinating. There is no time limitations one can meditate for 5 minutes and also for longer time it depends on him/her. Meditating regularly can make a noticeable shift in the state of mind and the heart. What Brahma Kumaris think about Cycle of Life? They say the  cycle of life  is naturally occurr
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BK Shivani

BK Shivani
BK Shivani also known as Sister Shivani has a very profound meditating personality.

Sister Shivani has inspired a lot of people who do not even know about the lives truth.

BK Shivani believes that meditation can bring a profound shift to your life if you keep believing yourself.

sister shivani


She believes that meditation can be done anytime, anywhere it absolutely depends on you because the meditation can be performed by keeping your eyes open and hence it makes sense.

Sister Shivani believes it is who you are who can make the change in your life and hence keep meditating.

She has conducted a lot of seminars related to changing a life by meditation which has made profound shifts in many lives.

She has put lots of effort to make people aware about meditation and its benefits in our life and hence Sister Shivani has made a good image.

shivani bk


BK Shivani tells about the internal peace you get when your body performs the meditation and make the body relax.

Your body starts releasing positive energy as soon as you start meditating which you can feel in your body itself.

CONCLUSION

If you want to live life happily then you have to add meditation to your day to day routine and hence making it an important part of your life.

Believe in yourself because it is you who can change your perspective towards life.



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