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BK Meditation|How to Meditate?

How to meditate? The  Meditation  is performed sitting in the group and concentrating and meditating the “ Supreme Soul ”. They say the soul resides in the  forehead  and a point of bright positive energy. Generally, the meditation is performed while closed eyes but the  brahma kumaris meditate  with open eyes so that they can hold the meditation state anywhere, any time while performing day to day activities. Bk Shivani morning meditation Brahma kumari Shivani share some great thoughts about meditation. She explain each and every merits about meditation. One can listen to the  brahma kumari meditation song  to make meditation state more fascinating. There is no time limitations one can meditate for 5 minutes and also for longer time it depends on him/her. Meditating regularly can make a noticeable shift in the state of mind and the heart. What Brahma Kumaris think about Cycle of Life? They say ...
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Brahma Kumaris Raja Yoga Meditation


About Brahma Kumaris:

Brahma Kumaris Raja Yoga Meditation

Brahma Kumaris meaning and How it started?

The Brahma kumaris is a word  originated from Sanskrit which means “The Daughter of Brahma”.

The Brahma Kumaris movement is focused to teach the power of the soul and generate the internal peace inside our body. It mainly focus on the method to change the attitude toward life and make the life a beautiful one .

The Brahma Kumaris movement was founded in the late 1936 (82 year ago) in Hyderabad, Sindh.

The movement was called as  Brahma Kumaris World Spiritual University  (Prajapita Brahma Kumaris Ishwariya Vishwa Vidyalaya or BKWSU) which was lead by Dada Lekhraj Kripalani. Who belonged to a quite wealthy family and was later took the name Brahma Baba. Bk usually called him BapDada(God).


Brahma baba


What is Brahma Kumaris Meditation?

Meditation works on the Soul-conciousness technique which don’t discriminate regarding the caste, race, nationality, religion, and gender. And let the internal peace come out which changes the attitude toward life.

It mainly focus on the state to hold the meditation any time any where while performing day to day activites that’s the reason why they make students to perform meditation while keeping their eyes open.

The Organisation offers seven lesson courses which encourage the student to change the thoughts and attitude toward life and make their soul peaceful.

Generally, it deals with stabilizing the thoughts of mind and make an understanding of the connection between our consciousness, thoughts and actions, and their impact on the world.


They believe that the soul is a point of infinitesimal spiritual energy which is immortal. All souls are a source of positive energy which do not determine the nature of human but the human’s actions do. That’s why the organisation makes the brahma kumaris students to recognize the soul and make a profound shift in their mind and heart.

That’s the reason they oftenly pronounce the word “Om Shanti”. Actually in Hindu religion the word “Om” is regarded as most powerful and pure . It has been said and also proven that Dictating the word “Om” in a proper manner in morning releases a positive energy from the body.

Brahma Kumaris believe that there exits a “Supreme soul” a bright point of light ,head of all souls which leads the other souls. The “Supreme Soul” is not a part of cycle of birth, death and rebirth. Meditating Supreme Soul can let one to discover the inner peace and transforming the thinking pattern and eventually the actions which removes all sorrow , evil and negativity.

They spread the knowledge (Gyan) through “Murli”. The Murli is a Hindi word which means “Flute”. As we have heard that Lord Krishna attracted the people by playing the Flute.

The Murli are of two types
ü Sakar Murlis.
ü Avyakt Murlis.


This was all about Brahma Kumaris Meditation.

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